Invite your Heart to experience Deep Inner Peace and Well Being

invite your heart to experience deep inner peace and well being. invite your true humanity to have respect and reverence for the sacred. invite all that you are to experience all that you can be as you serve the greater good of all. take this time of isolation to send out invitations to every aspect of your being for the celebration that comes after the struggle

in your own unique way let your actions in this time of need be a powerful message that illuminates the richness of your ethereal existence while delightfully inspiring others to shine their own light.

open your heart and clear your mind and yours will be a luminous life in which you engage in contemplative practices that help you achieve enlightenment as you witness the wondrous.

with unfiltered compassion see the light and let its radiant beauty guide you along a path of self directed awareness to spiritual wellness.

crisis has for me moved me to change the way I live and by doing so I have discovered something new each day which has grounded me in reality and brought forth truths that will guide me beyond this struggle into a better brighter future.

every day create a new reality that celebrates life where you bask in the sunshine as you experience with greater clarity the divine beauty of who you truly are.

introspective reflection and contemplative actions help me reach an awakened state in which I can see beyond the madness into the miracles that await me.

intuitive spirituality and a sincere desire to help myself, my family and others is what has helped me through the difficult times in life.

amazing things happen when we allow ourselves to be touched by spirit. I have used the current crisis to open my heart and live my souls highest purpose. I have used the current situation to create new stories that inspire a more positive future. I believe that we will get through this because the sacred moves within me.

I get up each morning and feed the cat, make breakfast for my son, do the laundry and work on my computer. that takes me to ten thirty. then my son and I go for an hour walk and if we see anybody approaching we cross the street. when we get home I make him lunch and the we read for a half an hour. my wife works from home and is in her office most of the day. she is in higher education. after we read I let him use the big computer in my office for awhile. he is on educational sites during this time. I do dishes and other household chores. after that we head out for another long walk in a different direction all the while avoiding people. when we get home he plays for an hour and then I make him dinner. time permitting we along with my wife go for a short walk through the neighbourhood. then my wife will play a board game or do a puzzle with our son. he will then have a treat and watch something on the roku. after that my wife and I will watch something. then we all go to bed. that is how we handle the current situation. its not isolation for us. its a be in. its a love in. its time to pause and reflect on how fortunate we are to have each other.

in these dark times draw inspiration from the simple joys of life for they are the blessings that encourage, inspire, enlighten and empower.

rise above the insanity by listening to your heart, following your soul and trusting your spirit.

use the creative forces within to paint yourself a picture of health and happiness. now place that picture in your heart.

clear your mind of negative thoughts and listen closely. when you hear the knock open the door to miracles.

this is the time to connect to yourself and tend to your soul. this is the time to heal and purify. this is the time to with generous spirit and a sacred heart make wise choices that serve the greater good. dive deep into contemplative personal development and use this time as an opportunity to do good for yourself, your family and the world around you.

in case you are freaking out let it be known you can buy toilet paper on amazon. the selfish may not have your back but amazon has your butt.

its time for a little social and spiritual maturity. we need to stop being arrogant, ignorant and selfish. isolation doesn't mean golfing with your buddies. distancing doesn't mean partying with your friends. quarantine doesn't mean playdates for your kids. go home, stay home and when this is over we can have a big celebration. at least those of us who survived can. do what is right. if not for yourself then for the rest of us.

focus on your well being as you walk the way of awareness to a place of nurturing silence and positive intent where you can connect with the beauty of life.










by
MicHEAL Teal
The Ancient One

Today I will Appreciate my Blessings. Today I will Love and be Loved

yesterday I shopped minimally. I only got what I needed for the next few days and nothing more. I didn't stockpile, I didn't hoard and I didn't panic. today I will enjoy my day with my wife and my son. today I will appreciate my blessings. today I will love and be loved.

I was listening to the heavens and getting insights from angels when I heard my soul ask my spirit to help me realize my immense value that I might share my shamanistic healing energy and wisdom with the world.

I am a mystical being of sacred magnificence as are you. together we can embrace the flower of life in a loving way that elevates our consciousness and lifts our spirit.

I have seen far to many die from cancer. I have known many people who have taken their own lives. I have seen tragedy and I have seen triumph. I have seen people tumble into the bowels of hell and I have seen people rise from the ashes. I have seen the darkness and I have seen the light. today I see the hardship but more importantly I see the kindness, compassion, strength, courage and love that will get us through this. what do you see?

we are agents of change and ambassadors of love. we have within us the ability to help ourselves and others through times of struggle and hardship. let us gather in unity and embrace each other with soul healing energies of light. let us be who we truly are. let us trigger the transformation necessary to transform our world.

in these difficult times let us make it our spiritual purpose to weave a blanket of love that improves our future by awakening humanity to greater realities.

please take the time today to make the choice that instead of criticizing, judging, blaming, berating, accusing and defaming you will inspire, liberate, motivate, transform, transcend and ascend as you shine your light and share your love.

miracles of epic proportion occur when we in extraordinary times choose to live and love in harmony with the heavens and earth.

immense spiritual growth occurs when we use our innate divinity to walk a healthier happier path of love and light that serves the greatest good.

I was on a journey of self discovery when I found myself deep in the heart of who I am where I was motivated, stimulated and elevated by messages of hope.

expand your awareness and consciousness as you fill your days with courageous truths and yours will be a remarkable journey of balanced well being in which your heart and soul connect with heavens.

let us as beings of spirit make it our purpose to raise our vibration as we live for the good of humanity and the benefit of all.

we are currently on a journey of emergence and the manner in which we emerge depends on how we treat each other.

with illuminating intuition and inspirational insight I bring balance to life by simply being myself for I realized a long time ago that the truth of who we are can set us free.

know that you are worthy. know that your life matters. know that you are valued. know that your life is important. know that you are respected. know that your life is significant. know that you are loved. know that your life is a blessing.

when I wake up I wake up to a wife who is brilliant and beautiful, I wake up to a child who's is loving and kind, I wake up to a home that is safe, secure and sacred. when I go to sleep I do so with the knowledge that I am happy, healthy and blessed.

with everything that is going on its important to keep your heart open. it is important that we honor and respect each other as we manifest our desires. radical awareness and profoundly powerful intentions create a life force energy that can lead us from the darkest times into the light of a better tomorrow. with everything that is going on its important to simply be your true sacred self.

in times of fear listen with your heart. in times of struggle walk with spirit as your guide. in times when all seems lost find that part of yourself which is pure, positive and sacred. in times like these be warm and loving as you spread your light.










by
MicHEAL Teal
The Ancient One

I Am Uniquely Guided at a Soul Level by the Sacred Within

I am uniquely guided at a soul level by the sacred within to want better, do better and be better which has helped me to survive, thrive, overcome, transcend, ascend and transform .

with clear intention and contemplative compassion I make positive choices which contribute spiritually to making my life one of sacred pleasure that unfolds in beautiful ways.

the fruit of ones heart is a feast of truth and beauty which when shared nourishes both you heart and soul as well as the heart and soul of humanity.

make an effort to answer your own prayers and you will open gateways to soothing landscapes in which you are joyfully immersed in extraordinary experiences that uplift, empower and soothe the heart and soul.

use your natural wisdom to engage the sacred with joyful purpose and you will enjoy the benefits of peaceful wellbeing and overwhelming happiness.

use your natural transformative powers to create a future where you live your dreams and desires as you love yourself more.

mine is a world of self and soul in which I I immerse myself deeply in the source of the infinite with the intention of creating a vibrant community of higher consciousness where all reside in the joy of love.

a soulful perspective is the foundation for well being. how we look at life and how we react at what we witness can make all the difference in the world.

the artist is the art. what they create is an expression of who they are. it is their very essence that inspires and mind, body, spirit and soul are their canvas. paint something beautiful with your smile. sculpt something miraculous with your heart, write something poetic with your spirit and sing something sacred with the essence of your being for you are an artist and every breath you take is a work of art.

let this be the day where you transcend your thoughts, immerse yourself in the soul of awareness and build a spiritual foundation in which you can transform and grow.

live in the heart of love and the joyous beauty of life will reveal itself in ways that make your whole being expand and flow into a river of light.

when our dreams are positive and we seek to turn them into realities which make our life better the heart opens wide and lets in freedom and joy.

the heart of your being is angelically beautiful and by sharing its glory with the world you open gates of joy.

you have an infinite amount of energy and by using some of that energy to help others you create remarkable opportunities that bring goodness, greatness and happiness into your world.

it would be nice if ours was a culture of kindness. it would be wonderful if ours was a community of compassion. it would be miraculous if ours was a world of love. let us on this day in kindness and compassion create miracles.

with us lives the sacred from which we benefit significantly when we use its wisdom to find peace and fill our life with love.

I achieve a better calm when with grace and love I make sacred connections that are mutually beneficial and blessedly beautiful.

embrace life lovingly and you open doorways to lightness which lead to karmic places in which you can live your eternal truth as you flower and bear divine fruit.















by
MicHEAL Teal
The Ancient One

Place your Faith in Yourself for You are a Being of Light and Love

place your hand on your heart, place your feet on the ground and look to the heavens. do this with a clear mind. you will feel a vibrational energy that is truly inspiring. you will gain a sense of purpose that awakens the spirit. place your faith in yourself for you are a being of light and love.

you can have a magnificent life. yours can be a journey of bliss. you can immerse yourself in joyful splendour. believe you are worthy. believe you are deserving. believe that you can transform. believe that you can transcend. nourish yourself. nurture yourself. embrace yourself and the world around you with a love that is deep and divine. you can have a miraculous life.

there is beauty in kindness. there is healing grace within compassion. we walk through fields of wellness and wisdom when we make kindness and compassion our path and our purpose.

the day I opened the gateway to the sacred and entered free of fear was the day I began to live from the heart and truly experience the miracle of life.

help others awake by making transformative connections that comfort and nourish. help others feel more alive by thing a light on their true sacred beauty. help others and you help yourself.

uniquely structured and powerfully profound are they who live their lives creating waves of joy and kindness that make their world a better place.

today let us gather as one with the intention of creating a soulful holistic community of generous spirit in which every
moment of every day is a beautiful blessing of heavenly joy.

let us radiate love as this connects us to the universal life force which helps us to enrich, empower, enhance and enlighten every moment of our divine existence.

we each have love within our heart and something miraculous happens when we share that love honestly, sincerely and compassionately.

I was standing by the side of the street one day lost and alone when a stranger walked by and looked at me with kind eyes and a smile whose brightness gave me hope. it is amazing how something that simple can be so heartwarming and inspiring.

you are deserving of love and respect. you are deserving of joy and happiness. you are deserving of kindness and compassion. by giving yourself these things you inspire others to act and kind which nurtures positive change.

a positive life purpose dedicated to kindness in which you fully believe in yourself creates gentle waves of light that illuminate the beauty and grace of this world and beyond.

I am on a healing journey of sacred creativity in which I traverse inner and outer landscapes with the intention beautifully changing my life in ways that bless me with friendship, freedom and a destiny of my own making.

with gentle kindness empower yourself. with loving care illuminate your path. with kindness and compassion embark on a journey of peace and happiness. this is your life, live and love it in your own way.

people have a habit online of testing their friends. they post things that start out easy enough but halfway through reveal some struggle or tragedy. they then ask you to repost it to prove that you have read it and that you are a true friend. I have read it but I don't repost because its insulting. that would be like me saying to my wife and son - show me that you love me but in a way that I find palatable and acceptable. if you are hurt, in pain, suffering, depressed or even dying - please know that I am sending you love and light. please know that you are in my prayers. please know that you are loved.

the darkness of my past still drops by regularly to remind me of the pain, suffering and trauma of my troubled existence. the difference is these days I don't hide from it. I invite it in and ask how I can help. we purge by talking it through and letting it go. the lightness of my present stops by regularly to remind me that am loved.

seek not new paths. simply forge your own healing path. life is ours to shape. we have the power within us to make ours a soul nurturing pilgrimage of transformative experiences in which we live our true nature and love who we are.

follow your true path and with every step love yourself more deeply for you are a sacred being of light deserving of all the beauty and blessings life has to offer.










by
MicHEAL Teal
The Ancient One